Health / Wellness

As the festive season is approaching, you can practice this asana for a natural glow.

What is your usual morning routine like? Do you dread the time the alarm clock rings, only to snooze it a couple of times and then go on to browse through Instagram and Facebook for a while before finally managing to drag yourself out of bed?

If you have ever gotten frisky without any protection, you know how it could lead to all sorts of questions and worries, especially when you are not trying to get pregnant.

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